![]() ![]() ![]() Grapefruit is low in calories (only 52 grapefruit calories per serving), but provides a significant amount of fiber, vitamins, minerals and antioxidants in every serving. Grapefruit is known for its powerful health benefits, including helping you to lose weight and lowering your risk of heart disease. Ruby Red Grapefruit is one of the sweetest grapefruit varieties available, and even healthier for you than white grapefruit as it contains lycopene and beta-carotene (which are what make the flesh red). The rule of thumb is, the redder the flesh, the sweeter the grapefruit. Not to be confused with pink grapefruit (which are just as tart as white), red grapefruit are mild and sweet due to their lower acidity. Never fear! Some varieties of grapefruit tone down the bitterness so grapefruit’s unique flavor shines through, and others are downright sweet. While some people find the tartness unappealing, many others do not. If you think of grapefruit as tasting unpleasantly bitter, you’re probably thinking of traditional white grapefruit. It is rich in nutrients, antioxidants and fiber, making it one of the healthiest citrus fruits you can eat. Regardless, with all the health benefits grapefruit has to offer, combined with the sweet taste of different varieties, it may be time for you to give grapefruit another shot.īut what is grapefruit, and is grapefruit good for you? In short, grapefruit is a tropical citrus fruit known for its sweet and somewhat sour taste. (After all we’ve all heard of the infamous “grapefruit diet,” after all, which likely was spawned by the scarcity of how many calories in a grapefruit.) Or maybe it’s the fruit’s notoriously tart and bitter taste. Maybe grapefruit’s reputation as a “diet food” has you reluctant to give this citrus superfood a try. Thaw in the refrigerator overnight before using.How often do you eat grapefruit? Daily? Occasionally? Never? This olive oil cake freezes very well! Leave off ant toppings and wrap the cooled cake tightly in plastic wrap, then in foil. After that, it's best to refrigerate or freeze any leftover cake. Be sure to remove the fresh grapefruit from the top if it will be out at room temperature. This cake will last room temperature for 2 days, covered. If you're using a dark metal pan, lower the temperature to 325☏ to prevent the edges from burning.Line the bottom of your pan with parchment paper to make it easier to turn the finished cake out.Careful not to over-mix when adding the flour.The grapefruit juice and olive oil don't have to be completely mixed, they just need to be in the same container.Use freshly squeezed grapefruit juice for the best flavor.Let the cake cool, flip it out of the baking dish, and top with a sprinkling of powdered sugar and grapefruit segments.Pour the batter into a greased baking dish and bake.Alternate adding in the grapefruit juice mixture and the flour mixture, adding each half at a time and whisking in between.In another large bowl, whisk the eggs.Whisk the dry ingredients (except for sugar) in a bowl.Stir together olive oil and grapefruit juice.Or top with a dollop of whipped cream for a light dessert! How To Make Grapefruit Olive Oil Cake And since it's made with healthy ingredients like olive oil and whole wheat flour, you can totally eat it for breakfast or a snack. ![]() It's so moist, not too sweet, loaded with bright citrus flavor, and much less dense than a pound cake. Seriously, even novice bakers can make this cake. You just mix a few simple ingredients and bake. No beating egg whites to stiff peaks (whatever that even means) or trying to carefully stack layers. ![]() This simple grapefruit olive oil cake is foolproof. Why You'll Love This Grapefruit Olive Oil Cake A simple, delicious olive oil cake made with winter's big, beautiful, ruby red grapefruit! It's to die for. It's my birthday! To celebrate, I've made you a cake! And not just any cake. A simple and flavorful winter grapefruit olive oil cake that's delicious enough for dessert, but healthy enough for breakfast - no frosting required. ![]()
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